And I run the Instagram account @FIT_PHAM. I am a Registered Yoga Teacher (200 RYT), a competitive athlete of 16+ years (first a collegiate swimmer, then an Ironman triathlete), a personal chef + home cook, a trail running addict, and a firm believer in the power of peanut butter (and any nut/seed butter, really)!
My passion is empowering women to unleash their power, to push their limits, to broaden the scope of “what’s possible”, and to find what healthy means TO THEM . Health and wellness means so many different things to all of us, especially since we are all amazing, unique, and badass people with different goals, wants, and needs.
So here's to finding that balance of health and wellness #YOUROWNWAY. Because you deserve to celebrate just how special you are.